Once again...

I am not so pleased with my 3 mile performance! "Training" run 7: 21:34 with an average pace of 7:09/mile. AND no mail today! I hope today gets better! I think omy major problem has been my poor diet lately, which is something that is always an issue with me and probably will be for the rest of my life! But, I gotta keep on trucking...I have people that are counting on me to do this, their lives depend on my help! PLEASE HELP by donating to The Leukemia and Lymphoma Society!